Blog Posts

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‘May Contain’ Labels on Products

Manufacturers often share processing facilities for economic reasons. Labels can state “may contain milk” (or other allergen like wheat, soy, eggs etc).

Matcha Green Goodness

What is Matcha? Matcha is the a Japanese green tea powder made from stone-ground, shaded green tea leaves and it is one of the most powerful super foods you can add to…

Cacao – The Mayan Superfood

History of Cocoa: Cocoa was first developed as a crop in many ancient South American cultures, with the Aztecs and Mayans being the most well-known of these indigenous populations. Researchers have found…

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