Kawan Low GI Plain Paratha (Discontinued)



Healthier way to enjoy Paratha!

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This is a traditional Indian Flat Bread made with a blend of Dhal, Fenugreek and Okra to help you stay fuller for longer. It is a good source of dietary fibre, and has no added preservatives. The tasty Paratha / Roti Canai specially formulated to have Low Glycemic Index (GI), to help you stay fuller for longer.

  • Certified Glycemic Index: 53 (Trademark of Glycemic Index Foundation).  Low GI carbohydrates are more slowly digested and absorbed, contributing to slower rise of blood sugar after a meal.
  • More than 10% of your daily dietary fiber needs per piece
  •  30% lower in fat in comparison to regular Kawan Paratha
  • Halal Certified
  • No added preservatives

Packaging: 5 pieces (Net Weight: 325g)

Storage: Frozen Item

Ingredients: Wheat Flour, Water, Margarine (Vegetable Oil, Water, Salt, Soy Lecithin and Flavour), Sugar, Lentil, Fenugreek, Salt, Raising Agents (450, 500, 170, 575) Vegetable Gum (412) and Okra.



Kawan is  well known international household brand name producing high quality traditional South Asian flatbreads, pastries, curries and much more.  Kawan Food Berhad is one of Malaysia’s largest manufacturer of frozen Asian food delicacies worldwide. Kawan strive to deliver the wholesome goodness of home-prepared meals to families all over the world at great convenience. We pride ourselves in using only the finest ingredients and our products are free from trans-fat and no added preservatives. Quick freezing method is used for our products, to lock in the freshness and goodness of the products, so that when it is prepared or reheated at consumers’ end, they will taste as good as freshly prepared products.

Weight325 g


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