Woolworths, Chia Seed


Can be added to anything from salads and cereals to water and smoothies!

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SKU: 6009184245638 Categories: , Tags: , , ,

Chia seeds are a rich source of fiber, protein and heart healthy omega-3 fatty acids. They also contain all nine essential amino acids, which are the muscle-building protein building blocks our bodies need but don’t produce naturally—we have to get them through our food.These tiny seeds can expand to hold about 10 times their dry weight in liquid. When they absorb liquid, the seeds swell into gel-like consistency often referred to as “chia pudding”. 

Weight 250 g


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