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supplement noun/ˈsʌplɪm(ə)nt/ 1.a thing added to something else in order to complete or enhance it. In this day and age, we have factors working against…
Have you ever heard of Teff? If you have eaten the fermented Ethiopian flat-bread “Injera” then you know what I’m talking about. Teff is an…
Spirulina is a type of bacteria called cyanobacterium, which is often referred to as blue-green algae. Just like plants, cyanobacteria can produce energy out of…
Supercharge your nutrition by adding these little seeds of goodness! Chia seeds contains calcium, manganese, and phosphorus, and is a great source of healthy omega-3…
The easiest way to show compassion for animals is through food. We get to choose compassion every day when we eat. Food has the power to…