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different shades of green spirulina on spoons

Superfood Spotlight: Spirulina

Spirulina is a type of bacteria called cyanobacterium, which is often referred to as blue-green algae. Just like plants, cyanobacteria can produce energy out of sunlight, via the process called photosynthesis. The blue-green spiral-shaped algae, usually harvested in warmer climates such as Africa and South America, is now grown in many local regions. Spirulina is Read more about Superfood Spotlight: Spirulina[…]

hemp seeds in wooden bowl

Superfood Seeds

Supercharge your nutrition by adding these little seeds of goodness! Chia seeds contains calcium, manganese, and phosphorus, and is a great source of healthy omega-3 fats. They can be sprinkled whole on top of oatmeal, cereals, salads or toast or added ground up in smoothies, baked goods and frozen desserts! Hemp seeds are a great Read more about Superfood Seeds[…]

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