Launched in the UK in January 2014, Veganuary is a non-profit organisation that encourages people to try vegan for January and beyond. Veganuary is focused…
Make these rolls for your next gathering! They are moderately easy to make but they taste SO good! Ingredients For the Caramelised Onions: 2 red…
Muffins are so easy to put together and this recipe is no different! You can have these ready in 30 minutes so they are perfect…
Juggle warm and cold like a magician and enchant your guests or family with a dazzling hot yet cold dessert. This is ready in no…
Maca is an easy supplement to include into your lifestyle. The powder can be added to oatmeal, baked goods, energy bars and in smoothies as…
Cashew cheese sauce that you can use over veggies, stir into pasta, for casseroles and anything else you want! Ingredients:½ cup raw cashews, soaked in…
Manufacturers often share processing facilities for economic reasons. Labels can state “may contain milk” (or other allergen like wheat, soy, eggs etc).
What is Matcha? Matcha is the a Japanese green tea powder made from stone-ground, shaded green tea leaves and it is one of the most…
History of Cocoa: Cocoa was first developed as a crop in many ancient South American cultures, with the Aztecs and Mayans being the most well-known…
One of the most exciting nutritional topics is the gut and how it can affect literally every part of our wellness. The gut microbiome is…